Home Cooked Chicken Meatballs with Kluski Noodles
December 18th, 2006
If you’ve never read the nutrition label on most pre-made store bought meatballs, you might be surprised at the fat content. Many times the daily value for fat is at 25% or higher, and that’s only for a few meatballs (the nutritional values are listed for an arbitrary serving which isn’t a portion). So because of that high fat content in the prepared meatballs, we always make our own using lean ground beef, ground turkey breast or ground chicken. It’s really not that hard to make meat balls, and all most all are made with 4 key ingredients: meat, bread crumbs, egg, and seasoning. The short story is you toss everything into a large bowl, mix well with your hands and then form the meat balls into
balls with the palms of your hands. Place the formed meatball on a piece of wax paper and if making lots of meatballs, separate the layers with additional wax paper sheets.
Last Sunday night we felt like making a meal with kluski style egg noodles. While kluski egg noodles are more often used with soups, they are hearty enough to use in a chicken pasta dish. To the right is a picture of kluski noodles along with a quarter so the size can be judged. Kluski noodles are about 1/4 - 3/8″ wide, 2 1/2 to 3″ long, and are a little bit thicker then regular egg noodles.
Recipe for Chicken Meatballs with White Cheese Sauce and Kluski Noodles
To Prepare Chicken Meatballs
- Prepare a place to put the formed meatballs by placing a piece of wax paper on a plate.
- In a small cereal bowl beat and mix well:
1 1/2 tsp Poultry Seasoning
1 egg
2 tbsp milk - In a large bowl add:
1 pound ground chicken
1/3 cup unseasoned breadcrumbs
Seasoned egg mixture - Mix well with hands for a minute or so, and then form into 1 to 1 1/4″ balls with the palms. Place on plate covered with wax paper. Repeat until all of the meatball mixture is used up.
- Place the meatballs in a lightly greased large non-stick skillet, cover, and cook on low heat, turning every 2 to 3 minutes to cook through, and brown on all sides.
- Total cooking time will be about 10 - 15 minutes.
- Meanwhile, make the White Cheese Sauce and Kluski Noodles.
Kluski Noodles
- Cook 1/4 pound of Kluski Noodles according to package directions. Ours cooked for about 10 minutes.
White Cheese Sauce
- Add 1 cup milk and 2 tbsp white flour, and 1/2 tsp Poultry Seasoning to a 1 quart non-stick pan.
- Place over low heat, and stir constantly until the milk thickens, about 8 - 10 minutes.
- When sauce is thick, add 1/3 cup Parmesan cheese.
To serve, place a layer of cooked kluski noodles in a small bowl, top with 6 chicken meatballs, cover with some Cheese White Sauce, and Sprinkle with a little Parmesan cheese.
Chicken Meatball Sandwich Recipe
As an alternative for serving this recipe over kluski noodles, you could instead make a Chicken Meatball Sandwich. Make the meatballs and Cheese White Sauce as described above. Spread the Cheese White Sauce on a kaiser roll, cut meat balls in half, and place on roll, and finely sprinkle with finely sliced lettuce.
On those busy weeknights or weekends for that matter, it’s nice to have a standby recipe that’s quick and easy to make. This recipe for Open Faced Beef Sandwiches is exactly one of those. Our sandwiches were served with Homemade Garlic Mashed Potatoes and they took 1/2 hour to make — but you could easily replace the mashed potatoes with instant mashed potatoes, potato salad, or macaroni salad to save that effort. Of course, this is only a quick meal if you have the ingredients on hand but it’s a great recipe to have to plan for those busy days ahead.
The typical breakfast omelet is made by pouring scrambled eggs into a hot frying pan, cooking the egg until firm, and then adding filling ingredients such as ham, cheese, tomatoes, green pepper and even blanched fresh asparagus. We regularly make omelets this way and have a post in our blog about the exact steps needed to make a good omelet. We’re always seeking change and variety in our meals, so todays post is about making an omelet in a different way.
The picture to the right here is of the finished omelet before adding the cheese as discussed above. If you look closely, you’ll see how the ham is in the cooked egg mixture which is different from the standard omelet. This is a great way to serve the same omelet, and yet have it be different.
It is said that variety is the spice of life and variety is something we actively seek in our breakfast meals. Yesterday, we made poached eggs with ham on whole wheat toast topped with white cheddar cheese. This was a nice change of pace for us and we can’t remember the last time we made poached eggs.
There will be some thin egg white surrounding the poached eggs when they’re removed from the pan and these should be discarded.
Enjoying a delicious Hawaiian flavored pork ribs recipe on a cold winters night congers memories of warm tropical nights in the islands. Flavored with pineapple, ginger and garlic, these ribs are very tasty and it is a simple recipe for a weeknight as long as the ribs are thawed.
For some reason when December comes around our thoughts turn to cooking slow cooked foods for dinner. Some of our favorite slow cooked foods are beef stew, beef vegetable soup, chicken soup, and chuck roast and we make those all of the time. We wanted to make something different, and there were some very nice boneless pork ribs at the grocery store this week. We bought the boneless pork ribs with the idea of grinding up the pork to make pork meatballs. Since the grocer is too often tempted to get some value from the waste fat and toss extra fat into the grinder, we try to grind our own meat, as we are sure to leave out as much fat as possible. As it turns out, when we got home the ribs were just too nice to be turned into meatballs and we decided to make Country Boneless Pork Ribs with them instead.
We are always trying to add variety to our breakfast meals. So this recipe ranks high among our favorite new breakfast dishes. This last weekend we thought we would experiment with McCormick Greek Seasoning with our breakfast. What we came up with was a Mediterranean Tomato and Scrambled Egg dish that was wonderful.
This is the recipe related to our 

While Snickerdoodle cookies have an unusual name, these rich cinnamon-sugar cookies are great for a holiday treat. They are a sweet sugar cookie with a coating of sugar and cinnamon. Easy to make, just mix, roll into a ball, roll the snickerdoodle balls in a mix of sugar and cinnamon then bake for 8 - 10 minutes.