Recipe: Broccoli Onion Deluxe

Recipes using Mrs Dash Original Salt Free Seasoning Blend

• 1 lb fresh broccoli or 10oz pkg frozen
• 2 medium onions, quartered
• 4 tbsps butter or margarine
• 2 tbsps flour
• 1/4 tsp Mrs. Dash Original Salt Free Seasoning Blend
• 1 cup milk
• 3oz pkg cream cheese
• 2oz sharp Cheddar cheese, shredded (1/2 cup)
• 1 cup soft bread crumbs

1. Preheat oven to 350 degrees.
2. Split fresh broccoli spears lengthwise; cut into 1 inch pieces.
3. Cook in boiling water until tender, or cook frozen broccoli according to package; drain.
4. Cook onions in boiling water until tender; drain.
5. In saucepan melt 2 tbsps butter.
6. Blend in flour and Mrs. Dash.
7. Add milk; cook and stir until thick and bubbly.
8. Reduce heat; blend in cream cheese until smooth.
9. Place vegetables in 1 1/2 qt casserole.
10. Pour sauce over and mix lightly.
11. Top with cheese.
12. Melt remaining butter; top with bread crumbs.
13. Cover and chill.
14. Before serving, bake casserole, covered for 30 minutes.
15. Sprinkle crumbs around edge, bake uncovered for 30 minutes.