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Recipe: Chilled Advocado Soup
- 1 large fully ripe avocado
- 1 cup low sodium chicken broth
- 1 cup nonfat milk
- 1 tsp sea salt
- 1/4 tsp onion flakes, rehydrated with little water
- 1/2 tsp white pepper
- 1 tsp lemon juice
- Lemon slices for garnish
- Cut avocado in half lengthwise; remove seed and peel.
- Blend advocado with broth in the blender for 30 seconds on lowest speed.
- Add onions, increase speed and puree until smooth. Combine with milk and seasonings.
- Pour into glass container, cover and refrigerate for 3 hours or overnight.
- Stir in lemon juice, garnish with thin slices of lemon and serve chilled.
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