[Mama Mangia]

http://scidiv.bcc.ctc.edu/rkr/biolog...ydrates130.pdf

http://diet.lifetips.com/cat/61800/o...ips/index.html

http://www.articleleasing.com/the_gl...nd_dieting.htm

http://Diabetes.IsCurable.com

http://Diet-Weight-Management.com


Maybe one of these sites will explain it all to you.