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Old 03-28-2009, 09:01 AM
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jfain jfain is offline
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Join Date: Sep 2008
Location: Columbus, Ohio
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Quote:
Originally Posted by loralie1980 View Post
I am on a new path with no wheat or dairy in my diet. I am having trouble coming up with a variety of dishes to create in my household.

Any ideas on Wheat free, dairy free and meat free recipes?
Hello Loralie, here is a recipe that we love at our house.

• 1 tablespoon ground cumin
• 1 2-pound head of cauliflower, cored, cut into 1-inch florets (about 8 cups) 4 tablespoons vegetable oil, divided
• 1 teaspoon minced peeled fresh ginger
• 1 garlic clove, pressed
• 1 1/4 cups ketchup
• 1/4 cup soy sauce
• 2 tablespoons sugar

Preparation
Preheat oven to 400°F. Toast cumin in small skillet over medium heat until darker in color and beginning to smoke, about 11/2 minutes. Set aside.
Toss cauliflower and 2 tablespoons oil in large bowl. Transfer to medium rimmed baking sheet. Roast until very tender, stirring occasionally, about 45 minutes.
Meanwhile, heat remaining 2 tablespoons oil in small saucepan over medium-low heat. Add ginger and garlic; sauté until very fragrant, about 3 minutes. Add ketchup, soy sauce, sugar, and toasted cumin. Bring to boil, whisking to blend. Reduce heat to very low; simmer barbecue sauce 1 minute to blend flavors, whisking constantly.
Remove cauliflower from oven; transfer to large bowl. Toss with enough barbecue sauce to coat; season to taste with salt and pepper. Put the cauliflower back in the oven just till the cauliflower is caramelized in places.
Serve with remaining BBQ sauce.
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