Yes yes --- salt & water!! I do the same over and over all day when I have a sore throat and I put enough salt in that you can see a layer at the bottom of the cup. And rememeber to sort of swirl the cup as you're gargling. Take swig, gargle & swirl, spit and repeat. If you dont swirl then you'll get almost no salt at the beginning and a tablespoon full on the last... Yuck lol
Usually anything warm will help a sore throat. Chicken noodle soup, broth, hot salt water. So... I would imagine the honey would work as well.
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