For a healthy breakfast - try dicing fresh canteloupe and honeydew - and place in a tupperware container the night before. In the morning you can slice and apple, pear or banana to add to it - maybe a handful of grapes, or other fresh fruit. Try it for 2 weeks and you will see how good you feel!
I went through the fast food breakfast routine for a while myself. One day I switched fromt he drive thru window to the fresh fruit - I did it for two weeks (as a dare!) and it was a smart thing to do.
Just slice your melons and add your cut up kiwi, strawberries, grapes and berries at night - add the fruits that would turn brown - like your bananas and apples, pears, etc. - in the morning.
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