hey,
chinese fried rice is good.
with 6 cups, you can feed a family.
you need
* one clove of garlic (chopped)
* 3-4 beated eggs
* seasonings: soy sauce, salt and pepper
* diced carrots (pre-boiled), peas and other small sized vege
* rice (of cos)
first stir fry the garlic until golden brown.
then throw in egg... stir fry to 60% cook(a little scrambled egg style)
den throw in the vege and stir fry
finally throw in the rice and add the seasoning to taste.
fry everything together for a simple dish.
tat should do it.