W
Worker Bee
Guest
Ingredients:
1 large cauliflower separated into florets
6 tablespoons olive oil
4 cloves garlic, minced
1 tablespoon paprika
1 tablespoon red wine vinegar
1/8 teaspoon cayenne pepper
Salt and pepper (to taste)
Directions:
Break the cauliflower up into florets.Steam the cauliflower in the microwave or boil in enough until tender, about 8-10 minutes, depending upon the strength of your microwave. Drain the cauliflower and place it in serving bowl.
While the cauliflower is cooking, heat the olive oil in a small skillet and sauté the garlic over medium heat for 1 minute. Remove from the heat and add remaining ingredients, stirring to mix well. Pour over the cauliflower, too to coat and serve immediately.
Nutrition information per serving:
Calories: 130
Fat: 14g
Calories from fat: 91.2-percent
Protein: 1g
Carbohydrates: 2g
Fiber: 1g
Cholesterol: 0
Sodium: 6mg
Exchanges: 1/2 Vegetable, 2-1/2 Fat
1 large cauliflower separated into florets
6 tablespoons olive oil
4 cloves garlic, minced
1 tablespoon paprika
1 tablespoon red wine vinegar
1/8 teaspoon cayenne pepper
Salt and pepper (to taste)
Directions:
Break the cauliflower up into florets.Steam the cauliflower in the microwave or boil in enough until tender, about 8-10 minutes, depending upon the strength of your microwave. Drain the cauliflower and place it in serving bowl.
While the cauliflower is cooking, heat the olive oil in a small skillet and sauté the garlic over medium heat for 1 minute. Remove from the heat and add remaining ingredients, stirring to mix well. Pour over the cauliflower, too to coat and serve immediately.
Nutrition information per serving:
Calories: 130
Fat: 14g
Calories from fat: 91.2-percent
Protein: 1g
Carbohydrates: 2g
Fiber: 1g
Cholesterol: 0
Sodium: 6mg
Exchanges: 1/2 Vegetable, 2-1/2 Fat