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Lazy Lasagna
Lasagna typically takes longer to put together than it does to cook. Precooked noodles and prepackaged convenience products, however, make this a zip to prepare. 1 pound ground round 1 (26-ounce) jar low-fat spaghetti sauce 1 (16-ounce) carton fat-free cottage cheese 2 tablespoons grated Parmesan cheese Cooking spray 1 (8-ounce) package precooked lasagna noodles 1 cup (4 ounces) preshredded reduced-fat mild cheddar cheese Chopped fresh parsley (optional) Preheat oven to 350°. Cook meat in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain well, and return meat to pan. Add sauce; bring to a boil. Reduce heat, and simmer 5 minutes. Combine cottage and Parmesan cheeses in a bowl; set aside. Spread 1/2 cup meat mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 4 noodles over meat mixture; top with half of cottage cheese mixture, 1 cup meat mixture, and 1/3 cup cheddar cheese. Repeat layers, ending with noodles. Spread remaining meat mixture over noodles. Cover and bake at 350° for 30 minutes. Uncover; sprinkle with 1/3 cup cheddar cheese, and bake 5 more minutes or until cheese melts. Let stand 10 minutes before serving. Garnish with parsley, if desired. Yield: 9 servings CALORIES 275(20% from fat); FAT 6.2g (sat 2.8g,mono 2.1g,poly 0.4g); PROTEIN 28.1g; CHOLESTEROL 43mg; CALCIUM 181mg; SODIUM 584mg; FIBER 1.9g; IRON 2.8mg; CARBOHYDRATE 26.1g Cooking Light, SEPTEMBER 1997 |
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