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| Beef Beef main dishes. |
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I always glaze my meatloaf. I think this keeps it from getting dry especially since I mold mine in a loaf pan and then turn it out onto a cookie sheet. This is a recipe I make over and over. It calls for buffalo but I've also made it with ground venison and it's delicious.
1 pound baby Yukon Gold or Dutch yellow potatoes 5 tablespoons olive oil, divided 1 1/2 cups chopped crimini (baby bella) mushrooms 1 cup chopped red onion 1 tablespoon chopped fresh sage 1 tablespoon chopped fresh thyme 1 pound ground buffalo meat 1 large egg 3/4 cup tomato sauce, divided 1/2 cup panko (Japanese breadcrumbs)* 1/2 teaspoon salt 1/2 teaspoon cracked black pepper 1/4 teaspoon dried crushed red pepper 1 garlic clove, pressed 2 5-ounce bags fresh spinach PreparationPreheat oven to 375°F. Toss potatoes with 1 tablespoon oil in medium bowl. Place on 13x9-inch rimmed baking sheet or roasting pan. Sprinkle with salt. Roast 20 minutes. Meanwhile, heat 2 tablespoons oil in medium skillet over medium heat. Add mushrooms and onion; sauté until mushrooms are beginning to brown and onion is translucent, about 4 minutes. Remove from heat; mix in sage and thyme. Cool slightly. Mix buffalo, mushroom mixture, egg, 1/2 cup tomato sauce, panko, salt, and pepper in large bowl. Push potatoes to sides of baking sheet; shape buffalo mixture into 6x3-inch loaf in center of sheet. Roast 30 minutes. Combine 1/4 cup tomato sauce and red pepper in small bowl. Pour over top of meatloaf. Roast 20 minutes longer. Remove from oven; let rest while preparing spinach. Heat remaining 2 tablespoons oil and garlic in large pot over medium-high heat. Add spinach, and toss until wilted, about 3 minutes. Season to taste with salt. Slice meatloaf; serve potatoes and spinach alongside. *Available in the Asian foods section of some supermarkets and at Asian markets. |
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Yes it is much leaner. I hardly ever eat ground beef. I usually substitute in recipes that call for it with buffalo, venison or ostrich. I'm all about eating what I want with out being fat or unhealthy. People are always amazed that I eat so much and stay so skinny but it really is just all about eating low fat and exercising.
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Sometimes I glaze with the ketchup and brown sugar, etc. but most of the time the requested way of making it is covered with tomato soup. That is a big favorite here - a good-sized spoon of condensed tomato soup (in place of tomato sauce, etc.) in the meat mixture and the rest slightly diluted with water and poured over.
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Just taking up space on my computer for years. Thought it was appropriate for Thanksgiving. After years of being a webmaster and writing newsletters and bulletins for multiple organizations, I guess it made me a little nutty.
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