Post
 Posted By: SilverSage 
Nov 12  # 1 of 9
Here's a great lower fat breakfast as a replacement when you just have the urge for Eggs Benedict.

Saute spinach, shallots and mushrooms with a little salt & pepper and a pinch of cayenne.

Poach an egg.

Toast an English muffin.

Stack spinach mixture on muffin. Top with egg. Grate fresh Parmesan cheese on top.
Post
 Posted By: Cook Chatty Cathy 
Nov 12  # 2 of 9
Wowzers that looks GREAT!!!
Welcome to SpicePlace hope you will love it here, I know I do.

Tampa and Sarasota are nice places to live my Dad did 25 years in St. Pete and it is neat. How long have you been in FL? Have you ever heard of Thononassassa? Lots of nice starwberry fields over there! If you like picking them, that is! FL is a great state no matter how you look at it!

Cheers, CCCathy

Post
 Posted By: SilverSage 
Nov 12  # 3 of 9
I've been here about 20 years. Thonotsassa isn't far from Plant City, which is the strawberry capital.

Funny, I can't see the picture I posted. I don't know if it showed up OK.
Post
 Posted By: Dilbert 
Nov 13  # 4 of 9
>>can't see the picture I posted.

here's what I get:

/q
Attached Thumbnails
To view attachments your post count must be 25 or greater. Your post count is 17 momentarily./uq

baffling approach to building membership, but heh . . .
Post
 Posted By: SilverSage 
Nov 13  # 5 of 9
Quote Dilbert wrote:
>>can't see the picture I posted.

baffling approach to building membership, but heh . . .

:confused: ;) :rolleyes: