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Ingredients:

2 cups Almond Cream*, unsweetened
1/2 cup date paste (dates blended with a little water)
2 Tbsp grade B maple syrup
2 frozen bananas
2 tsp flax seed oil (*optional)
2 tsp vanilla extract
1/2 tsp nutmeg plus additional for sprinkling
1/4 tsp cinnamon

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Method:

1. Blend all ingredients except bananas.
2. Add bananas and blend.
3. Serve immediately, sprinkled with additional sprinkle of nutmeg.

For more great recipes check out www(dot)offto(dot)net/31yv44/

Yuck this Sounds terrible>>>SPAM!!!!

I have been having a short term memory problem, however, do not need the same link posted three times in a short little post??
Jeeesh, the bots strike again.
Nan