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		<title>Cooking Forum - Sauces</title>
		<link>http://www.spiceplace.com/forums/</link>
		<description>Tomato sauces, white sauce, cheese sauce, etc</description>
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			<title>Cooking Forum - Sauces</title>
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			<title>Really fast Marinara sauce!</title>
			<link>http://www.spiceplace.com/forums/sauces/6458-really-fast-marinara-sauce.html</link>
			<pubDate>Thu, 05 Nov 2009 19:03:47 GMT</pubDate>
			<description><![CDATA[I have 3 recipes for marinara sauce, most of which are made on the stove top.  I tried this last winter and have made it several times since.  I was having some pasta as a side dish and was tired of a shot of "I can't believe it's not butter" and a drizzle of olive oil but wanted something now so I...]]></description>
			<content:encoded><![CDATA[<div>I have 3 recipes for marinara sauce, most of which are made on the stove top.  I tried this last winter and have made it several times since.  I was having some pasta as a side dish and was tired of a shot of &quot;I can't believe it's not butter&quot; and a drizzle of olive oil but wanted something now so I threw this together.  I'm not the one to say since my wife thinks my taste buds were shot off during the war but I think it's not bad at all.<br />
<br />
   I start with 1 empty 16 oz Marshmellow Cream Jar.  I use these for everything.  Dump the following into it and shake it up.<br />
<br />
   1   8 oz can (No Salt Added) tomato sauce<br />
   1 1/2 tsp Italian seasoning<br />
   1 Packet of Splenda<br />
   1/2 tsp basil<br />
   1 tsp Extra Virgin Olive oil<br />
   1/4 tsp salt or salt substitute<br />
   Dash of garlic powder <br />
   Dash of onion powder<br />
   1 tsp lemon juice<br />
<br />
I know it's just spiced up tomato sauce but I like it.  Pour it over whatever pasta you have.  Makes 2 servings if it is a side dish and only one if that is dinner in itself.</div>

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			<dc:creator>jpshaw</dc:creator>
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			<title>Fajita sauce recipe needed.</title>
			<link>http://www.spiceplace.com/forums/sauces/6444-fajita-sauce-recipe-needed.html</link>
			<pubDate>Sun, 01 Nov 2009 22:49:38 GMT</pubDate>
			<description><![CDATA[As usual we go to a friends house and they serve chicken and beef fajitas.  I'm told not to have them since the sauce would be way too salty for my diet.  I think I will just ask my friends at Spice Place and I'll bet they can give me a fajita recipe that I can switch to low sodium.  So who has a...]]></description>
			<content:encoded><![CDATA[<div>As usual we go to a friends house and they serve chicken and beef fajitas.  I'm told not to have them since the sauce would be way too salty for my diet.  I think I will just ask my friends at Spice Place and I'll bet they can give me a fajita recipe that I can switch to low sodium.  So who has a good fajita recipe?</div>

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			<dc:creator>jpshaw</dc:creator>
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