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High Energy "Survival" Bars
1 pound pitted dates 1 pound figs 1 pound raisins 1 cup cashew pieces 1 cup sesame seeds 1 cup peanut butter Mix all ingredients except for peanut butter through a meat grinder. Add peanut butter and mix well. Roll out into 1/2 inch thick sheets. Cut into bars and wrap well. Makes 60 2-ounce bars. Source: High Energy "Survival" Bars - 56932 - Recipezaar ----------------------------------- Fig Jam 2 quarts chopped figs - (abt 5 lbs) 6 cups sugar 3/4 cup water 1/4 cup lemon juice To prepare chopped figs, cover figs with boiling water. Let stand 10 minutes. Drain, stem and chop figs. Combine figs, sugar, and 3/4 cup water in a large sauce pot. Bring slowly to a boil, stirring until sugar dissolves. Cook rapidly until thick. Stir frequently to prevent sticking. Add lemon juice and cook 1 minute longer. Pour hot into hot jars, leaving 1/4-inch head space. Adjust caps. Process 15 minutes in boiling water bath. This recipe yields 5 pints. |
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[QUOTE=CanMan;36860]High Energy "Survival" Bars
1 pound pitted dates 1 pound figs 1 pound raisins 1 cup cashew pieces 1 cup sesame seeds 1 cup peanut butter Mix all ingredients except for peanut butter through a meat grinder. Add peanut butter and mix well. Roll out into 1/2 inch thick sheets. Cut into bars and wrap well. Makes 60 2-ounce bars. Source: High Energy "Survival" Bars - 56932 - Recipezaar ----------------------------------- Canman's Survival Bars remind me of Roseanne (Barr) Arnold's recipe for "Trail Mix". in her stand-up routine she said: "Take a bag of peanut M&M's and a bag of plain M&M's and then an extra-large bags of Cheetos and mix them all in a clean tote bag. If THAT don't get your big azz up over those hills- I don't know WHAT will!" |
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