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Old 08-25-2006, 02:59 PM
muslgrl muslgrl is offline
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Hi there just joined this forum. A little about myself.... I am a bodybuilder from the state of Vermont. I have lots of knowledge of healthly eating habits and recipes. So i hope you don't mind a health nut here.
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Old 08-25-2006, 03:23 PM
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Raquelita Raquelita is offline
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Welcome! I'm a fellow health nut . I grew up going to our local food co-op for health food with my mom in the 80's back when such things were waaaaay out there.
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Old 08-25-2006, 09:25 PM
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Worker Bee Worker Bee is offline
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Hi muslgirl -- welcome to the forum! I could use your health conscious tips. I do exercise, but not without great chagrin. I know, I know..."no pain, no gain". I bike, walk, and swim, but I also have a weakness for sweats. And, I must tell you, I don't qualify as a muslgrl in anyway. Looking forward to your tips, etc.
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Old 08-26-2006, 09:52 AM
clara clara is offline
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Hello muslgirl and welcome .
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Old 08-26-2006, 04:22 PM
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spiceplace spiceplace is offline
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Hey there muslgrl!
Welcome to the forum. We do our best to eat right too although we occasionally stray into foods that aren't really very healthy, such as baby back ribs. But not too often. :7
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Old 08-26-2006, 10:04 PM
PoorGirl PoorGirl is offline
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Hello Muslgrl. I am a health nut wanna be. I need to get some more will power.
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Old 08-27-2006, 05:16 AM
muslgrl muslgrl is offline
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Originally Posted by PoorGirl View Post
Hello Muslgrl. I am a health nut wanna be. I need to get some more will power.
My will power comes from a picture of a woman Pro Bodybilder I have on my fridge, I told my trainer that is what I want to look like. I guess thats why she is really kicking my butt his year
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Old 08-27-2006, 02:04 PM
expatgirl expatgirl is offline
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Welcome, muslgrl!!
We have a former Olympic field hockey player from S. Africa who is designing individual workout programs (she a certified trainer) for people in our office and I really need to get with her-----BIG TIME!!!! So I'm looking forward to your tips as well.
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Old 08-27-2006, 02:17 PM
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TexasRose TexasRose is offline
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Hello and welcome!

It is great to have anyone with a lot of knowledge of healthy recipes and eating habits.
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Old 08-27-2006, 03:04 PM
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oldbay oldbay is offline
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Quote:
Originally Posted by TexasRose View Post
It is great to have anyone with a lot of knowledge of healthy recipes and eating habits.
Hi muslgirl!
Welcome!

TexasRose: Part of the trouble with eating right is the bad stuff tastes sooo good.

I do pretty good. I can honestly say I haven't had ice cream in "I can't remember when" as in like more than a decade.
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