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Hi there just joined this forum. A little about myself.... I am a bodybuilder from the state of Vermont. I have lots of knowledge of healthly eating habits and recipes. So i hope you don't mind a health nut here.
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My will power comes from a picture of a woman Pro Bodybilder I have on my fridge, I told my trainer that is what I want to look like. I guess thats why she is really kicking my butt his year
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Welcome, muslgrl!!
We have a former Olympic field hockey player from S. Africa who is designing individual workout programs (she a certified trainer) for people in our office and I really need to get with her-----BIG TIME!!!! So I'm looking forward to your tips as well. |
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Welcome! TexasRose: Part of the trouble with eating right is the bad stuff tastes sooo good. I do pretty good. I can honestly say I haven't had ice cream in "I can't remember when" as in like more than a decade. |
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