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| Poultry Chicken and turkey entree recipes |
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INGREDIENTS:
Sauce: Juice of 1 large lime, about 2 tablespoons 1 tablespoon cider vinegar 1 tablespoon brown sugar 1 teaspoon garlic powder 1 teaspoon ground ginger 1/2 teaspoon ground cinnamon 1/2 teaspoon ground allspice 1/8 to 1/4 teaspoon cayenne pepper For the chicken 1 tablespoon canola oil 1 pound thin-sliced skinless boneless chicken breasts DIRECTIONS: Combine the sauce: Squeeze 2 tablespoons fresh lime juice into a small bowl. Add the vinegar, brown sugar, garlic powder, ginger, cinnamon, allspice, and cayenne and stir to combine. In a large nonstick skillet, heat the canola oil over medium heat. Add the chicken and cook for 2 minutes per side, until golden brown and the chicken ifts easily off the surface of the pan without sticking. Transfer to a platter and keep warm. Pour the sauce mixture into the pan and cook, stirring, about 2 minutes. Return the chicken to the pan and heat it briefly, turning it once to coat with the sauce. Remove the pan from the heat. Serve each breast with a little sauce spooned over it. |