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| Poultry Chicken and turkey entree recipes |
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1/2 kg (5 pc) chicken breast fillet
1 pc egg, lightly beaten MARINADE 1/2 cup Italian Style Spaghetti Sauce 2 cloves garlic, chopped SAUCE 1 250 g Italian Style Spaghetti Sauce 1/2 tsp Parmesan cheese 1 tsp snipped parsley PARSLEY CRUST 1/4 cup butter 2 stalks green onions, chopped 2 cloves garlic, chopped 1 cup breadcrumbs 1-1/2 tsp grated Parmesan cheese 2 tbsp chopped parsley HERE'S HOW 1 PARSLEY CRUST: Melt butter in a pan. SAUTÉ green onions and garlic. Stir in breadcrumbs, Parmesan and parsley. Cool. 2 RUB chicken breast fillets with 1 tsp iodized fine salt (or 1 tbsp iodized rock salt). Marinate in Spaghetti Sauce, garlic and 1 tbsp soy sauce for at least 15 minutes. Drain but reserve marinade. 3 DIP chicken in egg and arrange in lightly greased baking pan. Press parsley crust onto chicken. Roast at 350°F for 15-20 minutes or until tender and golden brown. Serve with sauce. 4 SAUCE: Simmer marinade with 1 tbsp sugar, 1/8 tsp iodized fine salt, Spaghetti Sauce and Parmesan cheese for 5 minutes. Stir in parsley. |