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Thread: Chicken and Tofu Recipe

  1. #1
    muffinman Guest

    Default Chicken and Tofu Recipe

    Another nice tofu recipe

    1/2 pound boneless skinless chicken breast, sliced thin
    1 1/2 tbsp canola oil
    2 1/2 tbsp sugar
    1/3 cup soy sauce
    2 thin slices of fresh ginger
    2 tbsp sake
    1 medium carrot, cut into thin strips
    1 large onion, sliced thin
    1 block tofu, cut into 1 inch cubes

    Stir-fry the chicken in hot oil. Add sugar, soy sauce, ginger, and sake. Cook for 2 more minutes. Add carrot, green onion and sliced onion. Cook for another minute. Add tofu and cook for 1 minute or until tofu is warmed through. Makes 4 servings. Serve with freshly made hot rice.

  2. #2
    alice.b.toklas Guest

    Default

    I eat tofu all the time; usually just mixed in with a salad. It's a great cholesterol free way to get protein in your diet. I'll have to try this recipe as I have all of those items around right now.

    Alice

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