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08-25-2009, 11:59 PM
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Barley, Black Bean & Avocado Salad
Ingredients:
1 cup carrot juice ½ tsp thyme ½ tsp salt 1/8 tsp cayenne ½ cup barley 3 tbsp fresh lemon juice 1 tbsp olive oil 1 can black beans, rinsed and drained 1 cup diced tomato ½ cup diced avocado Directions: Combine the carrot juice, thyme, salt and cayenne in a saucepan. Bring to a boil over medium heat. Add the barley and reduce the heat to a simmer. Cover and cook until the barley is tender, about 40 minutes. Meanwhile, whisk the lemon juice and oil in a large bowl. Add the barley and remaining cooking liquid and toss to coat. Toss through the beans, tomato and avocado. Serves four.     
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08-26-2009, 10:27 AM
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Wow what a terrific sounding recipe!!! I love all the ingredients used, I am most def. going to have to give this one a try! SO HEALTHY SOUNDING!!!! Thanks for sharing it with us!
 Cathy
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08-27-2009, 02:06 AM
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Yum, ayesha90!
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