Cucumber-Yogurt Dip

[muslgrl]

Cucumber-Yogurt Dip
Prep time: 5 minutes
Ingredients:


1 cup low-fat plain yogurt
4 ounces low-fat cream cheese
1/2 cup diced, seeded cucumber
1 clove garlic, minced
1 tablespoon chopped fresh dill
1 teaspoon lemon juice
1/2 teaspoon black pepper
1 teaspoon lemon zest
Optional garnish:
- Cucumber, sliced thin
- julienne mint leaves
Preparation:
1. Stir yogurt and cream cheese until smooth.
2. Add remaining ingredients; stir to blend.
3. Serve with raw or blanched vegetables, such as carrots, celery, tomatoes, or zucchini.

[muslgrl]

Green Pepper Sauce
Ingredients:


8 ounces package low-fat cream cheese
4 tablespoons freshly ground green peppercorns
Salt to taste
Juice of 1 lemon
Preparation:
Blend cream cheese and green pepper together, add the lemon juice and blend more rapidly. Pour over any type of meat.

[alice.b.toklas]

That cucumber yogurt dip sounds good. I really like cucumbers, and dill, and yogurt. Thanks for sharing muslgrl!