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09-01-2006, 10:25 AM
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Cucumber-Yogurt Dip
Cucumber-Yogurt Dip
Prep time: 5 minutes Ingredients: 1 cup low-fat plain yogurt 4 ounces low-fat cream cheese 1/2 cup diced, seeded cucumber 1 clove garlic, minced 1 tablespoon chopped fresh dill 1 teaspoon lemon juice 1/2 teaspoon black pepper 1 teaspoon lemon zest Optional garnish: - Cucumber, sliced thin - julienne mint leaves Preparation: 1. Stir yogurt and cream cheese until smooth. 2. Add remaining ingredients; stir to blend. 3. Serve with raw or blanched vegetables, such as carrots, celery, tomatoes, or zucchini.     
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09-01-2006, 10:26 AM
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Green Pepper Sauce
Green Pepper Sauce
Ingredients: 8 ounces package low-fat cream cheese 4 tablespoons freshly ground green peppercorns Salt to taste Juice of 1 lemon Preparation: Blend cream cheese and green pepper together, add the lemon juice and blend more rapidly. Pour over any type of meat.
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09-01-2006, 09:40 PM
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That cucumber yogurt dip sounds good. I really like cucumbers, and dill, and yogurt. Thanks for sharing muslgrl!
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