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| Sauces Tomato sauces, white sauce, cheese sauce, etc |
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Do you have a recipe for meatballs?
This is the one I have been using lately. Baked Italian Meatballs 1 1/2 lbs lean ground beef 1/4 cup parmesan cheese, shredded 1/2 cup Italian seasoned breadcrumbs 1/3 cup fresh parsley, chopped (a must - dried will not do in this) 1/4 cup unseasoned tomato sauce 1 teaspoon mustard powder 3/4 teaspoon dried Italian seasoning 1/4 teaspoon low sodium salt, to taste 1/4 teaspoon crushed red pepper flakes, to taste 2 cloves garlic, minced,more to taste Preheat oven to 400 F. Spray a broiler pan with broiling rack well with nonstick spray (I line the bottom part with foil and then spray). Combine all ingredients well. Form into 30 meatballs using a 1 1/2" diameter scoop (or use your hands). Set on sprayed broiler rack in prepared pan and bake for 15-20 minutes, or until meatballs are cooked through. |
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I make mine several different ways - all depending on my "mood" and who's eating!
Meat, eggs, bread crumbs, salt, pepper, parsley, garlic, grated Pecorino Romano, plain tomato sauce. Meat can be beef and/or veal and/or pork. I don't measure anything - it's all by look. I leave the Italian seasonings, marjoram, basil, chili pepper, crushed red peppers, etc. to the flavoring s for the sauce - not the meatballs. Just preference. Sometimes I add rice and sometimes I add raisins (my absolute favorite). I don't use seasoned crumbs unless they are the ones I make. I dislike the taste of crumbs like Progresso, etc. Haven't found a use for the store bought ones for anything yet. |