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08-07-2006, 09:59 PM
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Honey-Glazed Salmon
Honey-Glazed Salmon
2 Tablespoons minced shallots or onion 1 Tablespoon minced fresh or 1 teaspoon dried thyme (I omitted this) 3 Tablespoons honey 1 Tablespoon Dijon mustard 1/4 teaspoon ground red pepper 4 (6 oz) salmon fillets (~ 1" thick) thyme sprigs (I omitted these) Preheat grill or broiler. Combine first 5 ingredients and 1/2 teaspoon salt in small bowl (I omitted the salt). Place fillets, skin sides down, on grill rack or broiler pan coated with cooking spray. Brush honey mixture over fish; cook 8 minutes or until fish flakes easily when tested with a fork. Garnish with thyme sprigs, if desired. Yield: 4 servings. Calories: 334 Fat: 14.4.g Carbs: 14.4 g Protein: 35.1 g Fiber: 0.1 g Cholesterol: 111 mg Iron: 0.9 mg Sodium: 490 mg Calcium: 15 mg     
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