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09-16-2006, 09:59 AM
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General Tsao's Chicken
Ingredients
3/4 cup canned chicken broth, reduced-sodium 2 Tbsp cornstarch 2 Tbsp sugar 2 Tbsp low-sodium soy sauce 1 Tbsp white wine vinegar 1/2 tsp ground ginger 2 tsp peanut oil 2 medium scallion(s), chopped 2 medium garlic clove(s), minced 1/2 tsp red pepper flakes, or 1 dried chili pepper, minced 1 pound uncooked boneless, skinless chicken breast, cut into 2-inch pieces 2 cup cooked white rice, kept hot Instructions In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside. Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. Add chicken and cook until browned all over, about 5 minutes. Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes. Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce and 1/2 cup of rice per serving.     
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