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If you can't find very sweet strawberries, substitute 1 cup of puréed fresh raspberries or blackberries in their place and sweeten to taste.
Ingredients 2 cups strawberries, very sweet, sliced 1/4 cup sugar substitute, divided 2 sprays cooking spray 4 large egg white(s) 1 tsp fresh lemon juice 1/2 cup fat-free ricotta cheese 1/4 cup blueberries Instructions Preheat oven to 375°F. Combine strawberries and 3 tablespoons of sugar substitute in a blender container; puree and set aside. Lightly coat six 8-oz soufflé dishes with cooking spray. Dust sides of soufflé dishes with 2 teaspoons of sugar substitute; set aside. Combine egg whites and lemon juice in bowl of an electric mixer. Beat egg whites until stiff peaks form; do not beat until dry. Gently fold strawberry puree into egg whites; spoon into prepared soufflé dishes. Place dishes on a baking sheet and bake until puffed and firm, about 10 minutes; remove from oven. Stir remaining teaspoon of sugar substitute into ricotta cheese. Top each soufflé dish with about 1 1/2 tablespoons of sweetened ricotta cheese; sprinkle with blueberries and serve immediately. |