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Thread: Creamy Pumpkin & carrot soup

  1. #1
    nubemet Guest

    Default Creamy Pumpkin & carrot soup

    This is the first recipe I write in English... so if you don't understand what I mean, think logically

    Very simple yet wonderful pumpkin&carrots soup

    ingredients:
    Spoon of oil (pref. olive)
    300g carrots, cut
    1 teaspoon of fresh cut ginger
    250g sweet potatoes (batata)
    100g pumpkin, cut to cubes
    6 glasses of water
    1 glass of soja milk for creaming (not necessary)

    Preparation:
    1) in a big pot put the oil, and fry the carrots and the ginger on medium flames for 5 minutes.
    2) add the sweet potatos, pumpking, and water.
    3) heat further until the water boil. Reduce flames to minimum and cover the pot. cook further for 15-20 until the vegetables soften.
    4) take off the flames and allow a few minutes for it to cool down.
    5) crush everything with a hand-blender (until it has a smooth texture).
    6) back on fire. here you can add soja milk if wish. heat while stirring for 3 minutes and serve.
    7) as decoration & enhancement, serve with a little bit of dill on top of a basil leaf.

  2. #2
    TheKitchenSink is offline Culinarian
    Join Date
    Aug 2009
    Posts
    22

    Default

    sounds pretty good

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