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Special Diets Low Sodium, low fat, gluten free, vegan, vegatarian diets


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Old 09-14-2006, 07:59 PM
barbiedoll1973_tn barbiedoll1973_tn is offline
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Default DEEP DISH PIZZA QUICHE (low carb)

4 oz softened cream cheese
4 eggs
1/3 cup heavy cream
1/4 cup parmesan cheese (grated)
1 tbs chives
1/2 tsp Italian or pizza seasoning
2 cups shredded cheese (I use mozzarella/cheddar mix)
1/2 tsp wet garlic or 1/4 tsp garlic powder
1/2 cup lowest carb tomato or pizza sauce
1 cup mozzarella cheese
Toppings to taste (I use pepperoni, sausage, onion, green pepper, mushrooms, whatever!)

Preheat oven to 375.
Beat together cream cheese and eggs till smooth (I use a blender).
Add cream, parmesean cheese and spices.
Spray 13x9 glass baking dish with PAM.
Put 2 cups of shredded cheese in dish and pour egg mixture over.
Bake at 375 for 30-35 minutes.
Remove from oven.
Spread with sauce and then add your toppings.
Cover with mozzarella cheese.
Bake till browning and bubbly (or however you like your 'za!)
Let stand for 5 minutes or so.

ENJOY!

I like to have mine with a salad. This freezes well also. I think it's just as easy to make two, then bag and freeze individual portions to throw into my lunchbox. I microwave them for about 3-5 minutes.
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