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08-27-2006, 10:48 PM
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Garlic Cauliflower Low Carb Recipe
Ingredients:
1 large cauliflower separated into florets 6 tablespoons olive oil 4 cloves garlic, minced 1 tablespoon paprika 1 tablespoon red wine vinegar 1/8 teaspoon cayenne pepper Salt and pepper (to taste) Directions: Break the cauliflower up into florets.Steam the cauliflower in the microwave or boil in enough until tender, about 8-10 minutes, depending upon the strength of your microwave. Drain the cauliflower and place it in serving bowl. While the cauliflower is cooking, heat the olive oil in a small skillet and sauté the garlic over medium heat for 1 minute. Remove from the heat and add remaining ingredients, stirring to mix well. Pour over the cauliflower, too to coat and serve immediately. Nutrition information per serving: Calories: 130 Fat: 14g Calories from fat: 91.2-percent Protein: 1g Carbohydrates: 2g Fiber: 1g Cholesterol: 0 Sodium: 6mg Exchanges: 1/2 Vegetable, 2-1/2 Fat     
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