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| Vegetable Vegetable recipes |
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better than a great veggie sammie on focaccia; begin with slicing eggplant lengthwise. Brush with good olive oil, freshly ground pepper and a sprinkle of garlic powder (not garlic salt). Roast in oven at 400, on top rack, for just a few minutes. Roast until egg plant begins to soften ever so slightly and remove. You can grill it on the indoor grill if you prefer.
I use a variety of veggies to finish this sammie. I use a slice of roasted or grilled mushroom, zucchini or yellow summer squash when in season, onion. I always add fresh spinach leaves, tomato, roasted red pepper. You may make any veggie addition you wish to your sammie. I usually add a slice of cheese, whichever you prefer, and top with a flavored mayo, such as pesto mayo, dried tomato, garlic, you can use herbs to flavor mayo even a bit of fresh dill is good. Anything your heart desires. I always toast the focaccia under the broiler a bit before slathering with the mayo of choice or just EVOO is outstanding. |
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yes, no and maybe.
yes because technically all the nightshade family produce natural toxins. no because the amounts are so small you're very unlikely to be affected. maybe because some people are more sensitive to the problem than others. I wonder if there's any thing that somebody in the world is not allergic to . . . |
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Quote:
My poor little granddaughter is allergic to tomatoes...and chicken, grapes, apples, and soy all of which she loves. I let her eat them and I treat the symptoms with Anti-Histamines. Why should she not be allowed to eat a nice crunchy apple from time to time? I hope she will outgrow it some day. |
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