Results 1 to 6 of 6

Thread: Baby Bok Choy Stir Fry

  1. #1
    Mama Mangia's Avatar
    Mama Mangia is offline Master Chef
    Join Date
    Jun 2006
    Posts
    8,327

    Default Baby Bok Choy Stir Fry

    Baby Bok Choy Stir Fry

    1 lb baby bok choy
    3 cloves garlic, minced
    3 Tbsp. fresh ginger, minced
    2 Tbsp. turmeric, shredded
    2 Tbsp. sesame oil
    2 Tbsp. peanut oil
    1/8 C. soy sauce
    1 tsp. cornstarch
    2 Tbsp. sesame seeds

    Stir together soy sauce and cornstarch until cornstarch has dissolved. Heat a wok (or large fry pan) over medium-high heat. Pour in peanut oil and then swirl oil, tilting wok to coat bottom. Add garlic and ginger and sauté for 2 minutes. Add in turmeric and sauté for 2 minutes. Add half of baby bok choy and stir-fry until leaves are wilted, about 2 minutes, then add remaining baby bok choy and stir-fry until all leaves are bright green and limp, 3 to 4 minutes total. Stir in soy sauce mixture, then sauté for 1 minute. Cover with lid and cook, stirring occasionally until vegetables are crisp-tender, 2 to 4 minutes. Stir in sesame oil, sprinkle with sesame seeds and serve.

  2. #2
    CanMan's Avatar
    CanMan is offline Master Chef
    Join Date
    Mar 2008
    Location
    Southern California
    Posts
    598

    Default

    I love my baby bok choy and try to get it every week at my local farmers market. I love stir frying it but never thought of adding turmeric which I definitely will have to try. I think I may need a stronger magnifying glass however trying to to shred my groundTurmeric.

  3. #3
    jpshaw's Avatar
    jpshaw is offline Master Chef
    Join Date
    Aug 2009
    Location
    North Louisiana
    Posts
    1,130

    Default

    I've never had Bok Choy. It's that thing that looks like a green onion on steroids isn't it?

  4. #4
    CanMan's Avatar
    CanMan is offline Master Chef
    Join Date
    Mar 2008
    Location
    Southern California
    Posts
    598

    Default

    It's a form of CABBAGE, not an onion, and very mild and flavorful, especially the baby bok choy. I love taking some low-sodium broth, heating it up and tossing in some chopped baby bok choy. Nothing else really needed.

  5. #5
    jpshaw's Avatar
    jpshaw is offline Master Chef
    Join Date
    Aug 2009
    Location
    North Louisiana
    Posts
    1,130

    Default

    Quote Originally Posted by CanMan View Post
    It's a form of CABBAGE, not an onion, and very mild and flavorful, especially the baby bok choy. I love taking some low-sodium broth, heating it up and tossing in some chopped baby bok choy. Nothing else really needed.
    I will have to try that. Is that chicken or beef broth? I never thought it was an onion just kinda looked like a really big one.

  6. #6
    Mama Mangia's Avatar
    Mama Mangia is offline Master Chef
    Join Date
    Jun 2006
    Posts
    8,327

    Default

    I think chicken, beef or vegetable broth would work just fine.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •