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Recipe: Zesty Great Lake Fillets



 

Recipes using Argo Pure Cornstarch

 

  • 3 lbs trout or salmon fillets
  • 3 cups thinly sliced onions
  • 2 cups thinly sliced carrots
  • 6 tbsps butter or margarine
  • 1 1/2 cups red pepper, 1 inch squares
  • 1 3/4 cups water
  • 6 tbsps vinegar
  • 1 tbsp sugar
  • 1/4-1/2 tsp red pepper sauce (optional)
  • 1 bay leaf
  • 1 1/2 tsp cornstarch
  • 1 tbsps dried parsley flakes
  • 2 tbsps lemon juice
  1. Thaw fillets; separate and cut into serving size portions.
  2. Saute onion and carrots in 3 tbsps butter until onion is soft.
  3. Add red pepper, 1 1/2 cups water, vinegar, sugar, red pepper sauce (optional), bay leaf, and 1 1/2 tsp salt.
  4. Cover and simmer until vegetables are tender, 10-15 mins.
  5. Remove bay leaf.
  6. Mix cornstarch and 1/4 cup water.
  7. Add to mixture, cook and stir until thickened, add parsley.
  8. While sauce is cooking, arrange fish in a single layer on a well greased broiler pan.
  9. Combine remaining butter, lemon juice, and remaining salt.
  10. Brush over fish.
  11. Broil about 4 inches from the heat source until fish flakes easily, about 10 mins, depending on thickness of fillets.
  12. Baste during broiling with remaining butter mixture; remove to serving dish and spool vegetable sauce over broiled fish.
Servings: 4
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