Posted By: clara 
Dec 29  # 6 of 7
Quote pinkperson wrote:
Coconut oil and olive oil can be both healthy and unhealthy depending on the perspective. If we're thinking cancer, then olive oil is unhealthy but if we're thinking heart failure, then coconut oil can be a culprit. My doctor once told me, "It all depends, how do you want to die?" She can be that straightforward... and funny?
:D She is funny and darn straight. And yes, it all depends on your state of health.
 Posted By: pinkperson 
Jan 1  # 7 of 7
There are protein-based fat replacers. Some of it are made of soy and they only have 1-4 kcalories per gram--definitely much lower than ordinary margarie or butter.