Mama Mangia
Super Moderator
Yep -
Good for you - good ol' fashioned oatmeal!
OATS: Flaked, rolled or as meal, oats add fiber and texture to baking recipes.Store the oats in an airtight container or freezer bag. There is no need to thaw the oats before using as they will remain free flowing.
What oat is best for baking, quick or old fashioned? These oats can be used interchangeably in most recipes -- it just depends upon the results you are looking for. If you want something that looks very whole grain and is very chewy, you'll want to use old fashioned. On the other hand, quick oats are cut smaller and are less noticeable in the recipe.
Oat Bran: Contains soluble fiber, which can help lower blood cholesterol levels when eaten as part of a low-cholesterol diet. Add oat bran to muffins or bread. Use as a coating for chicken and seafood.
Oat Flour: has a relatively high protein content, 17 percent, but does not form gluten. Oat flour can be substituted for as much as 1/3 of wheat flour in bread.
Old Fashioned Oatmeal: The only difference between this and quick-cooking oatmeal, is that quick cooking is cut into smaller pieces and rolled to flatten them, so that it cooks a little faster. You can pulse the old-fashioned oatmeal in the food processor to get smaller pieces so that it's just like the quick cooking oatmeal.
Oats can be eaten without cooking. For example, there are a number of no-bake cookies containing oats that are very popular. However, because some individuals have more sensitive digestive tracts, it is a good idea to introduce raw oats to your diet slowly and to drink some fluids when eating the oats.
Quick-cooking Oatmeal: Perfect for using in baking recipes. (Don't use instant oats, which have been pressed even more finely.) The oat flakes in this type of oatmeal have been pressed more finely than old-fashioned, regular oats, and cook in a shorter time. Their fineness gives a nice oat taste without bulking up the dough, which can happen with regular oats.
Instant Oatmeal:
Colloidal Oats: Oats that are ground into a very fine powder. Colloidal oats are typically used in health and beauty aids such as oatmeal baths, moisturizers and many facial scrubs and masks.
Rolled Oats: Rolled oats are whole oat groats that are rolled to flatten them into an oat flake. Old fashioned, quick and instant oats are all rolled oats. However, Instant Quaker oats are not recommended for use in recipes unless specified in the recipe.
Good for you - good ol' fashioned oatmeal!
OATS: Flaked, rolled or as meal, oats add fiber and texture to baking recipes.Store the oats in an airtight container or freezer bag. There is no need to thaw the oats before using as they will remain free flowing.
What oat is best for baking, quick or old fashioned? These oats can be used interchangeably in most recipes -- it just depends upon the results you are looking for. If you want something that looks very whole grain and is very chewy, you'll want to use old fashioned. On the other hand, quick oats are cut smaller and are less noticeable in the recipe.
Oat Bran: Contains soluble fiber, which can help lower blood cholesterol levels when eaten as part of a low-cholesterol diet. Add oat bran to muffins or bread. Use as a coating for chicken and seafood.
Oat Flour: has a relatively high protein content, 17 percent, but does not form gluten. Oat flour can be substituted for as much as 1/3 of wheat flour in bread.
Old Fashioned Oatmeal: The only difference between this and quick-cooking oatmeal, is that quick cooking is cut into smaller pieces and rolled to flatten them, so that it cooks a little faster. You can pulse the old-fashioned oatmeal in the food processor to get smaller pieces so that it's just like the quick cooking oatmeal.
Oats can be eaten without cooking. For example, there are a number of no-bake cookies containing oats that are very popular. However, because some individuals have more sensitive digestive tracts, it is a good idea to introduce raw oats to your diet slowly and to drink some fluids when eating the oats.
Quick-cooking Oatmeal: Perfect for using in baking recipes. (Don't use instant oats, which have been pressed even more finely.) The oat flakes in this type of oatmeal have been pressed more finely than old-fashioned, regular oats, and cook in a shorter time. Their fineness gives a nice oat taste without bulking up the dough, which can happen with regular oats.
Instant Oatmeal:
Colloidal Oats: Oats that are ground into a very fine powder. Colloidal oats are typically used in health and beauty aids such as oatmeal baths, moisturizers and many facial scrubs and masks.
Rolled Oats: Rolled oats are whole oat groats that are rolled to flatten them into an oat flake. Old fashioned, quick and instant oats are all rolled oats. However, Instant Quaker oats are not recommended for use in recipes unless specified in the recipe.
