
jpshaw wrote:
Sounds good but I think I will substitute the Parmasan for Swiss to lower the sodium content
If you go to this site on nutrition for
Parmesan Cheese, it shows 1 tbsp (change from a cup to a tablespoon in the selector) is 76mg sodium per tablespoon. If you add 1/2 tsp of Parmesan, that's about 12mg sodium. Seems low to me.

wrote:
and use chicken pieces since I'm pretty lazy. Not knocking your recipe but I have to sub a lot of ingredients on my low sodium diet. Thanks for the reply.
I'm curious on how are using chicken pieces is easier than buying a package of already ground lean chicken breast? While cooking, there is a little work to keep the ground chicken from clumping. Other than that it's like cooking ground beef or even chicken pieces.
Matt