The USDA's RDA (they don't call it that anymore, but it's the same thing) for fiber cannot be attained by eating. You have to take supplements of some kind.

I wonder what people did for 10,000 years, considering they weren't getting enough fiber until the USDA came along.

I'm about regular enuf, Brook- last thing I need is to be more regular! Hee!

Unless you're taking supplements, Chubby, that just can't be so. I mean, it's a gubmint rule. Surely they wouldn't lie to us---especially in an election year.

Bwahahahaha

ah Kev....lets not talk about your regularites ....hehehehe...got a weak stomach ! :eek:

Here's a Food Quiz for you...........

This semi firm Italian cheese, originally made from sheep's milk (now frequently made with cow's milk), is sometimes referred to as the poor man's Parmesan.What is it ?

I know Francie! VELVEETA! Haaaaaaaaaaaa!!!!!!!!!!!!