Ingredients:

* 1/2 cup plain, no fat yogurt
* 1 tablespoon lemon juice or vinegar
* 1 tablespoon mustard
* 1 teaspoon curry, cumin or paprika
* Salt and pepper to taste

Preparation:
1. Mix all ingredients; keep refrigerated.
2. Pour over salads, cold cauliflower, cold meat and fish.

Yet another wonderful sauce. Yogurt is a super favorite at my home.
Is this an Indian recipe? Is it also known as raita?

No, this is not the same as raita and i am not sure if this is an Indian recipe
but it uses some Indian spices, so guessing it should be.
Raita is actually a yogurt dip!

I love this yogurt sauce. It's really cool and soothing unlike other sauces which are mostly hot! I eat a lot of spicy food and this sauce just saves me for burning.