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 Posted By: ChileFarmer 
Dec 11  # 6 of 10
JP, here are the spects. on the powder. CF:)

Nutrition Information Per 100 grams
Calories 110 Ash 6.4 g
Calories from Fat 1
Moisture 64.9 g
Total Fat 0.1 g
Iron 4.2 mg
Saturated Fat trace
Calcium 183 mg
Cholesterol 0 mg
Vitamin C 0.2 mg
Sodium 2024 mg
Vitmain A 60 IU
Total Carbohydrate 28.3 g
Protein 0.3 g
Dietary Fiber 0.1 g
Sugars 21.1 g
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 Posted By: jpshaw 
Dec 11  # 7 of 10
That 2024 mg per sounds like way too much but I will have to find exactly how much 100 grams calculates to be. Worcestershire has always been too high for me, even though I love it. I would always only use about 1/3 what the recipe called for to keep the sodium down. I was hoping this dry might be the answer. Thank you CF for taking the time to post that.
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 Posted By: Mama Mangia 
Dec 11  # 8 of 10
can this be modified at all for you -

Worcestershire Sauce

3 cups cider vinegar
1/2 cup plum jam
1 small crushed clove garlic
1/4 tsp. chili powder
1/4 tsp. ground cloves
1/4 tsp. cayenne pepper
1/3 cup molasses
1 small chopped onion
1 tsp. ground allspice
1/4 tsp. dry mustard

Combine all ingredients in large saucepan. Stir over heat until mixture boils. Simmer uncovered for 1 hour stirring occasionally. Strain mixture into hot sterilized jars. Seal when cold. Makes 2 cups.
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 Posted By: jpshaw 
Dec 11  # 9 of 10
I've read through this several times and can't see where it even needs to be modified. I'm not seeing much sodium at all on this Mama. Thank you.
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 Posted By: Mama Mangia 
Dec 11  # 10 of 10
I'm no sodium expert - and I know you need to keep it to a minimum - it's a very old recipe - I hope you can use it. You're very welcomed.