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 Posted By: jpshaw 
Jun 7  # 11 of 15
I would be very interested. Is it a liquid or a spice/herb dry mixture? BTW anytime I have a recipe you can simply replace the No-Salt Seasoning or salt sub with a like amount of normal salt.
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 Posted By: Mama Mangia 
Jun 7  # 12 of 15
May I add a recipe? Is it adaptable?

4 cups drained cooked carrot slices
1/2 cup sugar
1/4 cup vinegar
1/4 cup margarine
4 1/2 teaspoons cornstarch
1/4 cup water


Preheat oven to 400°F.
Arrange carrot slices into a buttered casserole dish.
Into a small casserole, mix then bring together sugar, vinegar and margarine to a boil.
Dissolve cornstarch into water; stir into sugar mixture.
Pour sauce all over carrot slices, into casserole dish.
Bake into preheated oven for 20 to 25 minutes, before serving.
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 Posted By: Mama Mangia 
Jun 7  # 13 of 15
or how about a no-name carrot recipe?

cook carrots; mash
saute onion until transparent (finely chopped)
season to taste with herbs of choice
add milk and butter (like making mashed potatoes)

place in buttered casserole, top with crumbs of choice, dot with butter -

350 till heated through and top is golden

adaptable?
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 Posted By: jpshaw 
Jun 7  # 14 of 15
Both are very adaptable. I would just sub some Unsalted Margarine or butter and go from there. I'm probably try them both.
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 Posted By: Cook Chatty Cathy 
Jun 7  # 15 of 15
Quote jpshaw wrote:
I would be very interested. Is it a liquid or a spice/herb dry mixture? BTW anytime I have a recipe you can simply replace the No-Salt Seasoning or salt sub with a like amount of normal salt.

JP it is a dry spice mixture here is a link that I found that shows a bottle of it. But at Kroger I did find it in salt-free. It has such a great flavor, I imagine you would enjoy it as much as I do!
http://www.naturalgrocers.com/spike_salt_free_by_modern_products_1_9_oz_item_122159-p-11660.html