Post
 Posted By: pinkperson 
Dec 31  # 26 of 27
Chickado 'Wiches (7.7 pts.)

2 slices italian bread (1 ounce each), toasted
1 T Thousand Island salad dressing, divided
2 oz. thinly sliced cooked chicken
2 slices crisp bacon, crumbled
1/4 c. each chopped scallions (green onions) and tomato
1/8 medium avocado (about 1 oz.) pared and thinly sliced
2 oz sliced Swiss cheese

On baking sheet arrange bread slices ina single layer and spread each with 1/2 tsp. dressing.

Top each slice of bread with half of the chicken, bacon, scallions and tomato then top each with 1 t. of the remaining dressing.

Arrange half of the avocado slices and half of hte cheese on each sandwich.

Broil 6 inches from heat source until sandwich is hot and cheese is melted, about 2 minutes.

Makes 2 servings
Post
 Posted By: chefdiva 
Apr 20  # 27 of 27
Quote Mama Mangia wrote:
5 Points - El Pollo Loco Flame-broiled Chicken

1/2 roasting chicken, cut into pieces

MARINADE
4 cups water
2 tablespoons salt
1/2 teaspoon pepper
2 teaspoons lemon juice
1/2 cup orange juice
1 large garlic clove, minced
1/4 teaspoon yellow food coloring



Combine the marinade ingredients in a large bowl.
Add the chicken to the marinade, cover, and refridgerate for 1 hour.
Preheat grill to med/high heat. Cook the chicken on the grill, leaving the cover of the grill open. When the chicken has cooked for about 25 min, marinade the chicken once again for about 5 minute Place the chicken back on the grill and continue to cook for another 20-25 min or until done.
Before serving the chicken, remove the skin, and serve with steamed flour or corn tortillas (low fat or fat-free) and with salsa.

Wellm surely this meal will be great for me, thanks for sharing this! I do love chicken so much, that if I can only have one meal in the world for all of my life I will choose to have it than anything else!