All-American Potato Salad
1 1/3 pounds potatoes -- (4 medium) cut into 1-inch pieces
salt
2 ounces bacon -- cooked and crumbled
2 hard-cooked eggs -- coarsely chopped
2 ounces crumbled blue cheese
DRESSING:
1 cup lowfat sour cream
1/2 cup lowfat mayonnaise
1 tablespoon Dijon mustard
1/2 teaspoon finely chopped garlic
1/4 teaspoon cayenne pepper
1/8 teaspoon white pepper -- (1/8 to 1/4)
In large saucepan, combine 5 cups water, potatoes and 2 teaspoons of salt; bring to a boil. Reduce heat to medium; cover and cook 12 to 15 minutes or until potatoes are tender when pierced with a fork. Meanwhile, in blender container, combine all dressing ingredients; process until blended. When potatoes are done, drain well. In large bowl, combine potatoes, bacon, eggs and blue cheese. Add dressing; toss to coat. Season with additional salt, as desired. Cover and refrigerate.
Broccoli Salad
3 C broccoli florets
2 oz Shredded cheddar cheese
1/2 C raisins
1/4 C red onion, shopped
8 slices crumbled bacon
1/2 Cup mayonnaise
2 Tablespoon sugar
2 teaspoon lemon juice
Combine broccoli, cheese, raisins, onion and bacon in a serving bowl.
Mix mayonnaise, lemon juice and sugar and pour over broccoli in bowl, mix well.
Refrigerate before serving.
Marcella's Blue Ribbon Potato Salad
2 medium tomatoes -- cut in 3/4-inch cubes
1 2/3 pounds potatoes -- (5 medium) peeled or unpeeled and cut into 3/4-inch cubes
1/4 cup olive oil
1/4 cup lemon juice
1/4 cup chopped parsley
2 cloves garlic -- minced
1 teaspoon salt
1 teaspoon paprika
1 teaspoon ground cumin
3/4 cup thinly sliced red onion
In heavy 3-quart saucepan cook potatoes, covered, in 2 inches boiling water 10 to 12 minutes until just tender. Meanwhile, in large bowl whisk oil, juice, parsley, garlic, salt, paprika and cumin. Mix in tomatoes and onion. Drain potatoes thoroughly and add to bowl. Toss gently to coat completely. Serve warm or at room temperature.
SWEET POTATO AND APPLE SALAD
1 can sweet potatoes or yams
2 med. lg. red apples
1 c. celery
1/2 c. white raisins
1/2 c. nuts (walnuts, pecans or almonds)
1 c. lite salad dressing
Juice of 1 lemon or frozen concentrate
Cube cooked potatoes. Dice celery and unpeeled apples. Mix ingredients together. Refrigerate and serve chilled.
CAROLINA COLE SLAW
1 large head cabbage (about 3 pounds), cored
1 pound pared and shredded carrots
1 chopped green bell pepper
1 chopped sweet onion
2/3 cup vegetable oil
1 cup cider vinegar
1 teaspoon celery seed
1 teaspoon salt
1 teaspoon dry mustard
1 cup sugar
1. Shred cabbage into a large bowl; toss with shredded carrots, green bell pepper and sweet onion.
2. In saucepan bring to boil vegetable oil, cider vinegar, celery seed, salt, dry mustard, and sugar; stir to dissolve sugar. Let cool slightly and then pour over cabbage mixture while still warm. Stir thoroughly, cover and refrigerate overnight.
CREAMY COLESLAW
SERVES 8
½ c. mayonnaise
2 T. sugar
1 T. cider vinegar
1 t. salt
1 t. pepper
5 c. shredded cabbage
Whisk mayo, sugar, vinegar, salt and pepper. Toss with cabbage. Refrigerate at least 1 hour or up to 1 day.
Pineapple Coleslaw
----DRESSING----
1/2 c Dairy Sour Cream
1 tb Onion; Finely chopped
1/2 c Mayonnaise
1 ts Lemon Juice
2 ts Sugar
----SALAD----
2 c Green Cabbage; shredded
1 c Carrots; shredded
1 c Red Apple; chopped
3/4 c Pineapple tidbits; drained
In small bowl, combine all dressing ingredients; blend well. In large bowl, combine all salad ingredients; toss lightly. Pour dressing over salad; mix well. Cover; refrigerate to blend flavors.
GREEK PASTA SALAD
1 lb Penne Pasta uncooked (about 5 cups dry)
1-1/2 C English Cucumber-peeled, seeded, and diced
3 med Tomatoes, seeded and chopped
1 C Feta Cheese, crumbled
1/2 C Red Onions, chopped
1/4 C Green Onions, chopped
1/2 C Kalamata Olives, pitted and sliced
1/4 C Fresh Oregano, chopped
Dressing
1/2 C Chicken Broth, low-sodium and low-fat
1/4 C Red Wine Vinegar
1 Tbsp Olive Oil
1-2 Tbsp Lemon Juice
1 tsp Dijon Mustard
1-2 tsp Sugar
2-3 cloves Garlic, minced
1/2 tsp Black Pepper
Cook past according to package directions. Drain. Rinse with cold water and drain again.
In a large bowl, toss together pasta, cucumber, tomatoes, feta, onions, olives, and oregano. Set aside.
In a small bowl, whisk together all dressing ingredients. Pour over salad and mix well. Season with more black pepper, if desired.
Cover and refrigerate at least 1 hour (preferably more) before serving.
Makes 8 servings.
30 Minute Ham and Bleu Cheese Salad
12 oz. uncooked bowtie pasta
1/2 c. chopped pecans
1/3 c. grated Parmesan
1/4 c. chopped fresh basil or 1 T. dried
1/4 c. chopped fresh parsley or 1 T. dried
4 oz. cooked ham, chopped
1/4 c. crumbled bleu cheese
1 clove garlic, minced
1/2 t. pepper
1/4 c. lemon juice
2 T. olive oil
1/4 c. sun-dried tomatoes, chopped (optional)
Cook pasta according to package directions; drain and transfer to serving bowl. Add pecans, Parmesan, basil, parsley, ham, bleu cheese, garlic, pepper and lemon juice; toss gently to combine. Add oil, stir gently and add sun dried tomatoes.
Serve immediately or cover and chill.
SPAGHETTI SALAD
1 lb spaghetti, cooked & drained well
1 large onion, diced
1/2 cup green bell pepper, diced
1/2 cup red bell pepper, diced
1/2 cup celery, diced
1/2 cup carrots, grated or finely diced
2 fresh tomatoes (or 1 cup canned, drained well), diced
Salt & Pepper to taste
2 Tbsp Italian Seasoning
1 cup mayo or ranch dressing
5-6 slices of bacon
While spaghetti is cooking, cook bacon until crisp, crumble and set aside. Drain but do not rinse spaghetti; let cool slightly, cut into 2-3 inch pieces. Mix the remaining ingredients together (omit Italian season if using ranch dressing instead of mayo). Pour over cooled spaghetti and mix well. Chill until serving time. Serve on a bed of mixed greens and sprinkle crumbled bacon over top or use real bacon bits.
1 1/3 pounds potatoes -- (4 medium) cut into 1-inch pieces
salt
2 ounces bacon -- cooked and crumbled
2 hard-cooked eggs -- coarsely chopped
2 ounces crumbled blue cheese
DRESSING:
1 cup lowfat sour cream
1/2 cup lowfat mayonnaise
1 tablespoon Dijon mustard
1/2 teaspoon finely chopped garlic
1/4 teaspoon cayenne pepper
1/8 teaspoon white pepper -- (1/8 to 1/4)
In large saucepan, combine 5 cups water, potatoes and 2 teaspoons of salt; bring to a boil. Reduce heat to medium; cover and cook 12 to 15 minutes or until potatoes are tender when pierced with a fork. Meanwhile, in blender container, combine all dressing ingredients; process until blended. When potatoes are done, drain well. In large bowl, combine potatoes, bacon, eggs and blue cheese. Add dressing; toss to coat. Season with additional salt, as desired. Cover and refrigerate.
Broccoli Salad
3 C broccoli florets
2 oz Shredded cheddar cheese
1/2 C raisins
1/4 C red onion, shopped
8 slices crumbled bacon
1/2 Cup mayonnaise
2 Tablespoon sugar
2 teaspoon lemon juice
Combine broccoli, cheese, raisins, onion and bacon in a serving bowl.
Mix mayonnaise, lemon juice and sugar and pour over broccoli in bowl, mix well.
Refrigerate before serving.
Marcella's Blue Ribbon Potato Salad
2 medium tomatoes -- cut in 3/4-inch cubes
1 2/3 pounds potatoes -- (5 medium) peeled or unpeeled and cut into 3/4-inch cubes
1/4 cup olive oil
1/4 cup lemon juice
1/4 cup chopped parsley
2 cloves garlic -- minced
1 teaspoon salt
1 teaspoon paprika
1 teaspoon ground cumin
3/4 cup thinly sliced red onion
In heavy 3-quart saucepan cook potatoes, covered, in 2 inches boiling water 10 to 12 minutes until just tender. Meanwhile, in large bowl whisk oil, juice, parsley, garlic, salt, paprika and cumin. Mix in tomatoes and onion. Drain potatoes thoroughly and add to bowl. Toss gently to coat completely. Serve warm or at room temperature.
SWEET POTATO AND APPLE SALAD
1 can sweet potatoes or yams
2 med. lg. red apples
1 c. celery
1/2 c. white raisins
1/2 c. nuts (walnuts, pecans or almonds)
1 c. lite salad dressing
Juice of 1 lemon or frozen concentrate
Cube cooked potatoes. Dice celery and unpeeled apples. Mix ingredients together. Refrigerate and serve chilled.
CAROLINA COLE SLAW
1 large head cabbage (about 3 pounds), cored
1 pound pared and shredded carrots
1 chopped green bell pepper
1 chopped sweet onion
2/3 cup vegetable oil
1 cup cider vinegar
1 teaspoon celery seed
1 teaspoon salt
1 teaspoon dry mustard
1 cup sugar
1. Shred cabbage into a large bowl; toss with shredded carrots, green bell pepper and sweet onion.
2. In saucepan bring to boil vegetable oil, cider vinegar, celery seed, salt, dry mustard, and sugar; stir to dissolve sugar. Let cool slightly and then pour over cabbage mixture while still warm. Stir thoroughly, cover and refrigerate overnight.
CREAMY COLESLAW
SERVES 8
½ c. mayonnaise
2 T. sugar
1 T. cider vinegar
1 t. salt
1 t. pepper
5 c. shredded cabbage
Whisk mayo, sugar, vinegar, salt and pepper. Toss with cabbage. Refrigerate at least 1 hour or up to 1 day.
Pineapple Coleslaw
----DRESSING----
1/2 c Dairy Sour Cream
1 tb Onion; Finely chopped
1/2 c Mayonnaise
1 ts Lemon Juice
2 ts Sugar
----SALAD----
2 c Green Cabbage; shredded
1 c Carrots; shredded
1 c Red Apple; chopped
3/4 c Pineapple tidbits; drained
In small bowl, combine all dressing ingredients; blend well. In large bowl, combine all salad ingredients; toss lightly. Pour dressing over salad; mix well. Cover; refrigerate to blend flavors.
GREEK PASTA SALAD
1 lb Penne Pasta uncooked (about 5 cups dry)
1-1/2 C English Cucumber-peeled, seeded, and diced
3 med Tomatoes, seeded and chopped
1 C Feta Cheese, crumbled
1/2 C Red Onions, chopped
1/4 C Green Onions, chopped
1/2 C Kalamata Olives, pitted and sliced
1/4 C Fresh Oregano, chopped
Dressing
1/2 C Chicken Broth, low-sodium and low-fat
1/4 C Red Wine Vinegar
1 Tbsp Olive Oil
1-2 Tbsp Lemon Juice
1 tsp Dijon Mustard
1-2 tsp Sugar
2-3 cloves Garlic, minced
1/2 tsp Black Pepper
Cook past according to package directions. Drain. Rinse with cold water and drain again.
In a large bowl, toss together pasta, cucumber, tomatoes, feta, onions, olives, and oregano. Set aside.
In a small bowl, whisk together all dressing ingredients. Pour over salad and mix well. Season with more black pepper, if desired.
Cover and refrigerate at least 1 hour (preferably more) before serving.
Makes 8 servings.
30 Minute Ham and Bleu Cheese Salad
12 oz. uncooked bowtie pasta
1/2 c. chopped pecans
1/3 c. grated Parmesan
1/4 c. chopped fresh basil or 1 T. dried
1/4 c. chopped fresh parsley or 1 T. dried
4 oz. cooked ham, chopped
1/4 c. crumbled bleu cheese
1 clove garlic, minced
1/2 t. pepper
1/4 c. lemon juice
2 T. olive oil
1/4 c. sun-dried tomatoes, chopped (optional)
Cook pasta according to package directions; drain and transfer to serving bowl. Add pecans, Parmesan, basil, parsley, ham, bleu cheese, garlic, pepper and lemon juice; toss gently to combine. Add oil, stir gently and add sun dried tomatoes.
Serve immediately or cover and chill.
SPAGHETTI SALAD
1 lb spaghetti, cooked & drained well
1 large onion, diced
1/2 cup green bell pepper, diced
1/2 cup red bell pepper, diced
1/2 cup celery, diced
1/2 cup carrots, grated or finely diced
2 fresh tomatoes (or 1 cup canned, drained well), diced
Salt & Pepper to taste
2 Tbsp Italian Seasoning
1 cup mayo or ranch dressing
5-6 slices of bacon
While spaghetti is cooking, cook bacon until crisp, crumble and set aside. Drain but do not rinse spaghetti; let cool slightly, cut into 2-3 inch pieces. Mix the remaining ingredients together (omit Italian season if using ranch dressing instead of mayo). Pour over cooled spaghetti and mix well. Chill until serving time. Serve on a bed of mixed greens and sprinkle crumbled bacon over top or use real bacon bits.

