Fennel is very easy to grow in the garden-I bought a small plant at the nursery and it grew to be HUGE
in addition to being a food source for certain butterfly larvae (I think the giant swallowtails like it) it's the best thing for indigestion, gas and bloating. I just would wash it and eat it raw--freshens your breath as well. Of course you could also steep it in some hot water to make a tea and drink that for your indigestion. And of course it great for cooking----I've got several recipes where you cook fish over a bed of it.
in addition to being a food source for certain butterfly larvae (I think the giant swallowtails like it) it's the best thing for indigestion, gas and bloating. I just would wash it and eat it raw--freshens your breath as well. Of course you could also steep it in some hot water to make a tea and drink that for your indigestion. And of course it great for cooking----I've got several recipes where you cook fish over a bed of it.