Hi Lizgirl,
I am sorry you are finding wheat in your diet to be hard on your system. My physician recommends keeping a food journal, to track what you eat and any effects to what you ate from each meal. It will help narrow down the culprit. Of-course there are tests the Dr. can perform as well, but if you're smart enough to figure it out on your own then more power to you! Maybe you'll have to try different wheats and see if it is just certain kinds that aren't good for you. :confused:
Best of luck. The pizzas you mentioned sound terrific!
Be well, CCCathy
I am sorry you are finding wheat in your diet to be hard on your system. My physician recommends keeping a food journal, to track what you eat and any effects to what you ate from each meal. It will help narrow down the culprit. Of-course there are tests the Dr. can perform as well, but if you're smart enough to figure it out on your own then more power to you! Maybe you'll have to try different wheats and see if it is just certain kinds that aren't good for you. :confused:
Best of luck. The pizzas you mentioned sound terrific!
Be well, CCCathy