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 Posted By: jpshaw 
Sep 6  # 66 of 75
Once again Mama. Thank you.
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 Posted By: Mama Mangia 
Sep 6  # 67 of 75
You're very welcomed! I will dig up more for you.
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 Posted By: jpshaw 
Sep 6  # 68 of 75
The chicken and rice "Arroz con pollo" will be first followed by the lentil soup. I've been doing the oven fries, using Mrs Dash Extra Spicy and I've worked up a meat loaf (had it twice yesterday) using the oatmeal instead of bread crumbs and Oregeno and cumin in place of Worcestershire. I love Worcestershire but have had to cut back on it a lot.
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 Posted By: Evangelist 
Sep 28  # 69 of 75
Quote jpshaw wrote:
I live in very rural north Louisiana. No-salt soy sauce is another one of those items I would have to have shipped in. I get my Featherweight baking powder and other low sodium foods from Healtyheartmarket but I don't see any low sodium soy sauce there.

The widest assortment of low sodium supplies I've found is here LowSodiumLiving dot com. Only sometimes you have to buy in quantity. I know they have low sodium soy sauces!:)
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 Posted By: Cook Chatty Cathy 
Sep 28  # 70 of 75
Hey there Evangelist thank you for the info. on low-sodium cooking! Welcome to our forum, hope you will hang in there and enjoy being one of our forum buddies!