Hello Muslgrl. I am a health nut wanna be. I need to get some more will power.

My will power comes from a picture of a woman Pro Bodybilder I have on my fridge, I told my trainer that is what I want to look like. I guess thats why she is really kicking my butt his year

Welcome, muslgrl!!
We have a former Olympic field hockey player from S. Africa who is designing individual workout programs (she a certified trainer) for people in our office and I really need to get with her

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BIG TIME!!!! So I'm looking forward to your tips as well.

Hello and welcome!

It is great to have anyone with a lot of knowledge of healthy recipes and eating habits.

Hi muslgirl!
Welcome!

TexasRose: Part of the trouble with eating right is the bad stuff tastes sooo good. :eek:

I do pretty good. I can honestly say I haven't had ice cream in "I can't remember when" as in like more than a decade.