Hi there just joined this forum. A little about myself.... I am a bodybuilder from the state of Vermont. I have lots of knowledge of healthly eating habits and recipes. So i hope you don't mind a health nut here.

Welcome! I'm a fellow health nut . I grew up going to our local food co-op for health food with my mom in the 80's back when such things were waaaaay out there.

Hi muslgirl -- welcome to the forum! I could use your health conscious tips. I do exercise, but not without great chagrin. I know, I know..."no pain, no gain". I bike, walk, and swim, but I also have a weakness for sweats. And, I must tell you, I don't qualify as a muslgrl in anyway. Looking forward to your tips, etc.

Hello muslgirl and welcome .

Hey there muslgrl!
Welcome to the forum. We do our best to eat right too although we occasionally stray into foods that aren't really very healthy, such as baby back ribs. But not too often. :7