I make a sweet and sour chicken stir-fry,

1 lb. chicken cut into bite size pieces
1 1 can (8 oz.) pineapple chunks in juice, undrained
1 can 10 1/2 oz. low sodium chicken broth
1 1/2 cups white rice (prepare to to pkg. directions)
1/2 cup sweet'n sour sauce (la-choy)
1 bag (16 oz.) frozen stir-fry veggies
Add oil to wok, add chicken pieces, about 5 min. or until cooked. add veggies and pineapple juice. stir in chicken broth and 1 tablespoon of soy-sauce mix well, bring to boil.

after rice is cooked stir in sweet'n sour sauce. Makes 4 servings (cook time 15 min.) You can also use pork instead of chicken. Cookie:)

I have a recipe around here somewheres for a Huli Huli Pineapple. Its basically an entire pineapple that is peeled. Yuo can cut the eyes out by cutting a groove the depth of the eyes from the top to the bottom of the pineapple. With some work, press a Rotiserie skewer through the core. Put this set up on the grill and as it spins glaze the pineapple with a rum caramel sauce to build up a nice glaze. keep the heat low so not to burn the glaze.
This is my favorite use for pineapple .
For the glaze you can cheat by using caramel sauce that you would use for an ice cream topping. Heat about a cup of it over low heat and stir in about 1/4 cup of rum.

Well , I started my diet this past week and I make a delish treat with pineapple


I use 1 can unsweatened crushed pineapple ...drain juice in a small pan add 2 pkg gelatin (the plain kind )... add 1/4 cup water and heat till it desolves

grate 1 carrot
grate 1 cellery stick (removing all strings )

mix 1 pkg of non fat powdered milk with 2 cups cold water

combine everything in a large bowl and refrigerate till it sets

I eat this whenever I feel the need for a treat
if not dieting you can add some sugar or artificial sweatner but I prefer mine without ..Its nice and crunchy so it satifies me between meals .

A unique and different dish that's fantastic served alongside smoked ham!

Scalloped Pineapple Casserole

20 oz. can pineapple chunks, juice packed
3 tbsp. flour
3 tbsp. sugar
3 tbsp. butter, melted
1 1/4 c. shredded Cheddar cheese
1 1/2 c. (about 25) crushed Ritz crackers

Drain pineapple, reserving 3 tablespoons of juice. Arrange pineapple on bottom of greased 1 1/2 quart casserole dish. Stir together the flour and sugar, sprinkle over pineapple. Drizzle reserved pineapple juice over the top with the Cheddar cheese. Mix together the crushed crackers and melted butter; spread over the cheese. Bake covered at 350 degrees for 15 minutes. Uncover and bake 10 minutes longer. Great with ham!

Mama I am definitely going to try that absolutely wonderful recipe for my pork chops, my husband and son loves center cut pork chops wait until I surprise them, they have been complaining off lately that I seem to be cooking the same food all the time.