| Meat and Poultry | Time per lb | Oven Temp. °F | Internal Temp. F |
| Beef, rare | 18 to 20 minutes | 300 - 350° | 165° |
| Beef, medium | 22 to 25 minutes | 300 - 350° | 170° |
| Beef, well | 27 to 30 minutes | 300 - 350° |
185° |
| Pork, fresh | 35 to 45 minutes | 300 - 350° | 185° |
| Pork, cured, well done | 20 to 35 minutes | 300 - 350° | 165° |
| Ham, smoked | 25 to 30 minutes | 300 - 350° | 165° |
| Lamb | 30 to 35 minutes | 300 - 350° | 185° |
| Veal | 25 to 35 minutes | 300° | 185° |
| Chicken | 22 to 30 minutes | 325 - 350° | 170° |
| Turkey, large | 20 to 25 minutes | 275 - 300° | 185° |
| Turkey, small | 15 to 25 minutes | 300 - 325° | 185° |
| Fish | 20 minutes | 325 - 350° | 185° |