FRUIT SMOOTHIE
1 banana, peeled, cut in half, and frozen
4 or 5 frozen strawberries, stem removed
1 six ounce container strawberry or strawberry/banana yogurt
Let frozen banana and strawberries thaw for 5 to 10 minutes on counter top. Add all ingredients to blender. Pulse the blender button until you can tell the ingredients have all been chopped smooth. Makes approximately 2, eight-oz. servings.

FRUIT ‘N’ HONEY SMOOTHIE
1 Scoop Vanilla frozen yogurt
8 ounces apple juice frozen fresh fruit
a squeeze of honey
ice
Blend in blender until smooth Serves 1.

FRUIT CREAM SMOOTHIE
1/2 c nonfat vanilla yogurt
1/4 c skim milk 1 banana --frozen
1/2 c raspberries, frozen
1/2 c strawberries, frozen
1 tbsp maple syrup
Combine all in blender or food processor until smooth.

FROZEN BANANA SMOOTHIE
2 frozen bananas Vanilla extract
Sliced seasonal fruit
Cut frozen banana into 4 pieces and cut away peel and discard. In blender, blend banana until thick and smooth.
Add a dash of vanilla extract and blend again. Scoop out and serve with fresh sliced seasonal fruit.

FROSTIE FRUIT SMOOTHIE
3/4 cup chilled pineapple juice
1 cup fresh strawberries
1 ripe banana ice cubes
Place all ingredients in blender. Process until smooth.