HAWAIIAN SILK SMOOTHIE
1 cup soy milk
1/2 cup pineapple juice
1 frozen banana
1 Tbs. maple syrup
2 Tbs. nonfat dry milk
Ice cubes
1 Tbs. coconut milk
Put all ingredients into blender. Blend until smoothie consistency is reached!

GRAPE EXPLOSION SMOOTHIE
2 cups red seedless grapes
1 cup green seedless grapes
1/2 cup purple grape juice
2 teaspoons lime juice
1 teaspoon peeled and minced fresh gingerroot
3 ice cubes
Combine all ingredients in blender and whip until smooth.
Serves 2

GINGER TROPICAL SMOOTHIE
1/2 cup orange juice
1/4 cup pineapple juice
1/2 banana
1/4 to 1/2 tsp grated fresh ginger root
1/2 cup crushed ice, or 2 small ice cubes
Add all ingredients to blender and process until smooth. Serves 1

FUZZY BANANA NAVEL (serves 4)
2 medium bananas quartered
1 pint orange sorbet or 2 cups orange sherbet, slightly softened
1 cup Mandarin Tangerine juice
Combine bananas, sorbet and juice in blender container. Blend until thick and smooth. Garnish with orange slices and curls. Serve immediately.

GALA APPLE SMOOTHIE
1 Gala apple, peeled, cored and chopped
1 frozen banana, peeled and chopped
1/2 cup orange juice
1/4 cup nonfat milk
In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve. Makes 2 servings